| This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals. |
|
I Really Liked This Book
|
| Review Date: January 7, 2006 |
| Reviewer: Kelly, United States |
If you are looking for a very serious yoga book, this is not the book for you. It contains very little "yoga theory" or any philosophy, etc. But if you are looking for fun and healthy ways to get your kids using yoga, this book would be very helpful.
Whether you are reading the book as a parent or as an educator, you will get lots of cute ideas on how to integrate yoga with even very young children [3 and up]. There are a whole lot of different activities - including yoga poses that are child friendly, breathing awareness, relaxation, visualization, and games to build trust and team work.
I am finding this book very useful in designing a fun exercise class for preschool and younger elementary age children. I would recommend it without reservation. |
Best Yoga for Kids Resource Book
|
| Review Date: July 13, 2007 |
| Reviewer: R2D2, USA |
| I was asked to teach a Kid's Yoga summer program. I wasn't sure where to start and didn't know if I could keep the children's interest. This book was a great resource. If you are a Yoga Teacher and new to teaching kids this book is a must. The kids loved the class and partially due to Yoga Games for Children. |
Fun, informative book!
|
| Review Date: May 17, 2007 |
| Reviewer: Nicole Dean, Sedona, AZ |
| For any parent or teacher who values the educational potential of movement, this book is a must. This book provides great, usable information for teaching yoga to kids. It shows how to make it a game, not just a series of stretches. There is much here to stimulate creativity and imagination, too. Power Brain Kids |
YOGA GAMES FOR CHILDREN
|
| Review Date: November 18, 2007 |
| Reviewer: Kathleen Wagner, SWPA |
YOGA GAMES FOR CHILDREN
I work with children. I am a paraprofessional in a special needs school, and was very excited to read this book, to see if there might be anything I could use with our kids.
One of the things that I noticed right away is how many of the games and exercises were done in groups or pairs. This is fantastic in my opinion! It seems to me that these days kids are more isolated than in the past. I am not sure what it is, but I rarely see little girls walking and holding hands or boys roughhousing. Fighting yes, just roughhousing, no. I also have noted that most parents do not hold their children's hands any more. This is very sad in my opinion, as touch in and of its own is healing. Touch during play is a good thing!
So, I was very pleased to find that there were things that there were games where the kids held hands or leaned back against each other. I believe this helps to build co-operation and understanding.
There are also plenty of games where it is individuals alone. My favorite is Sun Salutations! It incorporates many basic yoga positions, and it will be a lot of fun for the kids. The Mountain is a close runner up. I can just see the kids enjoying those games, and having fun.
The relaxation exercises are ideal as well. Sometimes kids, as well as adults, need to just let it go and breathe. This book gives several examples of how to do this.
I will not be able to use many of these games with my special needs classroom. We have a low functioning group and the understanding is not there in some cases, and the physical abilities are not there in others. My niece is a preschool teacher in a daycare facility, as well as being Assistant Director. She is very excited about trying many of these games with her class! I had a hard time holding onto the book long enough to finish reading it before passing it on. She is thinking that if it works out she can suggest it for other sites in the corporate system she works in .
This book would also be great fun for any family with young or even not so young kids. I raised four kids of my own, and know how valuable that together time is, and there are many fun suggestions here. I highly recommend this book to anyone who has young ones in their life.
|
Awesome book. fun ideas
|
| Review Date: March 8, 2007 |
| Reviewer: Michelle R. Strzelewicz, near Webster Lake, MA |
| This book has so many wonderful ideas for games. Loved it and would highly recommend it |
|